Posing Classes for Figure Bodybuilding

Stage presentation is key in showing off your hard earned physique.  In many competitions, placing well can be swayed by who presented better on stage.  When you work for months on muscle size and symmetry, poor posing to top it all off can skew the look of your physique as well as your ability to place well in a top 5!

Combining her years of stage performance, knowledge of the muscular systems, & experience as a Figure competitor, Karina has accomplished a style and ease on stage that is memorable. Actively competing, talking to judges and promoters,  Karina stays in touch with what aspects of presentation style are expected and will catch the eye of the judging panel.  Her motivation comes from her desire to experience every aspect of competing from the stress of physical training and challenge of dieting to the emotional rollercoaster ride of competition day!

Each private posing session is specific to help each competitor show her best.  Stage walks, presentations, quarter turns are all rigorously reviewed and honed. In addition to stage presentation, prep work including suit selection, makeup, tanning, hair and even mental preparation are discussed.  Also included are the details of what to expect from your competition experience that only another competitor would know!

Book your private sessions on line!  Contact to book group classes at 317-716-6761  or  email us.

  • 2007 OCB Natural Indiana – Masters Figure 2nd Place & Novice Figure 3rd Place
  • 2009 OCB Circle City Championships – Masters 1st Place, Open Figure Tall 1st place & Over All Winner
  • 2009 OCB Natural Indiana – Masters 1st Place, Open Figure Short 1st Place & Over All – IFPA Pro Card Winner
  • 2010 NPC Northern Kentucky – 1st Place Open Class C
  • 2010 NPC Hoosier Muscle – Masters 4th Place & Open Figure Class C 1st Place
  • 2010 Arnold Classic – Top 10 Finisher
  • 2010 Earns OCB Judging Credential
  • 2011 Northern Kentucky – Open Figure Class C 5th Place
  • 2012 Northern Kentucky – Open Figure Class C 5th Place & Masters Figure 2nd Place
  • 2012 IFBB North Americans – Open Figure Class D 7th Place & 35+ Class D Figure 3rd  Place
  • 2013 Arnold Classic – Masters Figure Medium Class 4th Place
  • 2013 Northern Kentucky – Open Figure Class C 2nd Place
  • 2014 Earns NPC Judging Credential
  • 2014 NPC Indiana State Championships – Open Figure Class B 2nd Place & Masters Figure Class B2nd Place
  • 2014 IFBB North Americans – 35+ Class D Figure 7th  Place & 45+ Class D Figure 2nd Place
  • 2015 NPC Indiana State Championships – Open Figure Class B 2nd Place & Masters Figure Class B 1st Place
  • 2015 IFBB North Americans – 35+ Class D Figure 5th Place, 45+ Class D Figure 1st Place earning IFBB Pro Card, & 45+ Overall Class Winner