The Donut Collection





Category: Tags: , ,


I don’t know about you but, when it comes to sweets, I want to eat everything I can get on my plate! I confess. I’m guilty of loving the quantity of goodies as much as I love the quality! I demand satisfaction! To that end, I bring you The Donut Collection! Each recipe makes 4-5 absolutely scrumptious donuts that can make a complete meal without wreaking havoc on your macros! If you have a little more control than I do, you can divide the total macro count among your donuts, enjoy just one or two tasty treats, and save the rest for later for even less of a macro impact! Not only are they decadent, they’re super fast to make. You can be noshing on bakery inspired delights in less than 20 minutes from mixing bowl to the plate next to your cup of coffee! 

ALL of the donut recipes and NINE of the ten icings on this card have been contest prep approved right up to stage time by Natty Nutrition and Scooby Prep and feature protein powders from Beverly International! Enjoy!

Recipe card includes SIX cake donut recipes and TEN icings:

Cake Donuts:

  • The Basic Cake Donuts  36gC/4gF/25gP  270 calories
  • Apple Cinnamon Cake Donuts  31gC/3gF/24gP  265 calories
  • Blueberry Cake Donuts  36gC/4gF/25gP  278 calories
  • Chocolate Mocha Cake Donuts  35gC/3gF/25gP  270 calories
  • Chocolate Cake Donuts  35gC/3gF/25gP  270 calories
  • Pumpkin Spice Cake Donuts  38gC/3gF/25gP  282 calories

Donut Icings:

  • Peanut Butter Cinnamon Icing  5gC/9gF/8gP  125 calories
  • Low Fat Peanut Butter Banana Icing  4gC/1gF/2gP  28 calories
  • Low Fat PB&J&B Icing 5gC/1gF/2gP  30 calories
  • Vanilla Icing  1gC/1gF/5gP 30 calories
  • Chocolate Icing  1gC/1gF/5gP 30 calories
  • Cinnamon Vanilla Strudel Icing  1gC/1gF/5gP  30 calories
  • Pumpkin Spice Icing  1gC/1gF/5gP  30 calories
  • Maple Icing  6gC/2gF/10gP  70 calories
  • Mocha Latte Icing 1gC/1gF/5gP  30 calories
  • Off-Season Only Chocolate Icing 9gC/8gF/0gP


There are no reviews yet.

Be the first to review “The Donut Collection”

Your email address will not be published. Required fields are marked *