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BodyWorx Blog

The BodyWorx blog contains recent news and advancement in the world of BodyWorx and Physical Therapy.

My Secrets to Staying Lean in the Off-Season

My Secrets to Staying Lean in the Off-Season

If you spend enough time doing just about anything, you’re going to get a reputation for something associated with it. Some reputations you strive deliberately to obtain, and others, not so much. Depending on which aspect of my life I look at, I can pretty much find...

The Mystery Injury: Scar Tissue & ART

The Mystery Injury: Scar Tissue & ART

“Dear Lord in heaven!  Exactly how heavy WAS that piece of paper?!?”  Now you’ve done it.  Although, you’re not exactly sure what it is you’ve done, or how you managed to do it!  You simply bent down to eradicate a seemingly innocuous scrap of paper from the floor. ...

Thai Massage – The Athlete’s Answer to Power & Strength

Thai Massage – The Athlete’s Answer to Power & Strength

Part 3 - Thai Massage – Lazy Yoga “So what is Thai Massage?” a friend asked one day.  Before I could give my most professional explanation, another friend chimes in, “that’s when she ties you in a knot and you feel better.” (Insert sound of crickets here &...

Happier than a bodybuilder directing traffic…

Happier than a bodybuilder directing traffic…

‘…Happier than a bodybuilder directing traffic.”  There he stands, in the middle of traffic.  Flexing magnificence while grinning ear to ear and signaling cars to safe traffic patterns.  We’ve all seen that Geico commercial.  The bodybuilder bulging out of his skin...

Rose’s Breast Kept Secrets.

Rose’s Breast Kept Secrets.

As the instructor zipped open the bag containing the body of our 74 year old female donor, my eyes took in the sight of feet, legs, hips, abdomen, arms, shoulders, head all softly and quietly at rest.  And yet, something was quite obviously out of place. Nothing...